Vitamin-mineral complex "Cobalt" is a complete vitamin b12
Vitamins b12 are found in those compounds where cobalt is present.
Recently, scientists have found that the b12 group of vitamins also affects the formation of the skeletal system. Bones grow if there is enough vitamin b12 in the cellular bones. And this is vital for women and adolescent girls at the time of menopause and puberty, because during this period of hormonal formation and hormonal changes, significant loss of bone mass occurs.
What is vitamin b12 needed for?
Firstly, it takes an active part in protein, fat and carbohydrate metabolism, actively interacting with folic acid, vitamin C. Secondly, vitamin b12 significantly strengthens the nervous system. Our time is a bunch of stress and upheaval. We worry about children, we worry about the health of elderly parents, we are in constant daily stress at work and much more. Therefore, vitamins b12 are simply necessary for the nervous system , they help iron to be absorbed and produce folic acid, an important chemical substance - choline. Thirdly, b12 vitamins help vitamin A influence the positive structure of your body tissues. And what is very important, vitamins b12 contribute to the synthesis of ribonucleic acid. And she, as you know, is part of the nucleus of the cell of the body and owns all the information about heredity.
All these functions of vitamins b12, of course, are important and necessary for the normal development and existence of a person, but the sensual side of emotions and perception of the surrounding world is no less important. You will be surprised if we say that in the process of studying the effect of vitamin b12 on the human body , it was found that it produces methionine. This chemical element governs our emotions, feelings. Joy, love, kindness, positive emotions - they all depend on the quality of filling our body with vitamin b12.
Yes, a person is a balanced complex of chemical compounds and processes, a real chemical laboratory, if you like. But in order for it to work smoothly and systematically, it needs to provide it with a complete vitamin composition, including the composition of vitamin b12 .
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